The Internet is a valuable resource for many things and giving up smoking is one of them. It has a lot of useful information on things like tips for coping mechanisms when you get cravings, methods for giving up and things you can take as nicotine replacements.
It can be really useful to find out lots of information about the sorts of problems that you might encounter when you are giving up and this will help you to cope with them if you encounter them. You will find that some websites are advertising products like nicotine replacement therapies or electronic cigarettes and so they may be biased in their information, but they will still be informative. It can be useful to read them anyway as part of your research as it may be something that you will find to be extremely useful to you.
Informative sites can be a really good source of information, but there are also personal sites where people write about their own experiences. Although these are specific to them, they can be extremely useful if you are having the same symptoms as them.
Sometimes you can feel very alone if you do not think that what you are suffering or how you are feeling is normal, but if you can find evidence that other people are the same then this can help a lot. It can be even better if they explain how they coped with it.
Forums and message boards with a giving up smoking theme can be really useful as well because you can always post details of how you are feeling and see if anyone can provide any help for you. It is surprising how useful this can be, especially if you are using a popular website.
So by looking around online, you will find that there are all sorts of websites, blogs and forums that you will be able to use to help you. They can be an extremely useful source of information and support when you are giving up smoking and therefore well worth looking for.